Private Sessions
Individual or group sessions – virtual or in-person – are catered specifically to meet you where you are today and work toward your goals. Group sessions are also helpful for teambuilding and avoiding employee burnout.
Yoga Teacher Continuing Education
Need continuing education units? Work with a Yoga Alliance Continuing Education Provider (YACEP) for customized training to meet your educational needs, such as, Yoga for Athletes, Creative Sequencing, or Anatomy Review.